Empowering You Every Month to Live Well!
Join us on the second Thursday of each month, resuming in February 2026 — for FREE, informative and engaging health & wellness classes focused on empowering our community with the knowledge and tools to live healthier lives.
Topics include:
- High Blood Pressure Prevention and Management
- Diabetes Prevention and Management
- Nutrition for Healthy Living
- Cholesterol Prevention and Management
- Heart Health and Management
- Understanding & Supporting Alzheimer's and Dementia
Whether you’re managing a chronic condition, caring for a loved one, or simply interested in healthier habits, these classes are for YOU! Open to all community members — no registration required. Just show up!
Questions? Call us at 346-857-7297