BHS Highlights
Celebrate National Emotional Wellness Month in October and plan ahead for November!
October is National Emotional Wellness Month, and it's a good time to check in with ourselves, build resilience, and make a plan to develop practical tools to handle end-of-year pressures and holiday stress. To help you plan ahead, BHS is opening registration now for our November Wellness Seminars!
Upcoming November Seminars:
Stress Management: When the Day Doesn't End
Understanding Stress, Hypervigilance, and Whole-Person Resilience
Thursday, November 19th from 9:30 to 11:00am
Trauma Resilience: The Resilience Advantage
Building the Capacity to Thrive at Work and in Life
Thursday, November 19th from 1:00 to 2:30 pm
You are welcome to attend either or both seminars; both seminars are open to all county staff. Refreshments will be provided! Register today and take the first step to prioritizing wellness for the rest of the year!
See the flyer below for details and register using the QR code.